Yoga with Evanna

Yoga with Evanna - Kelso Health & Wellness
Thursdays, 6.30-8.00pm
THE STUDIO, KELSO HEALTH & WELLNESS

Drop-in class (or book your space) with Evanna Yoga. This class is suitable for all levels, including beginners. You will learn a series of postures (asanas) which you can use in your own practice at home, as well as breathing exercises (pranayama), relaxation and meditation.

 

Wonderful class with Evanna Yoga – suitable for all levels, including beginners.

£10 for 1.5 hour class

Drop-in available, or get in touch if you’d like to reserve your space.

Class pass discounts are available: £10 for 1 class, £18 for 2 classes, £26 for 3 classes, £34 for 4 classes, £40 for 5 classes.

Get in touch with Evanna

If you’d like to discuss the yoga class, book a class or a class pass then you can get in touch with Evanna by text/call on 07854092743, email
yogawithevanna@gmail.com or message via her Facebook page.

About this yoga class

This class is suitable for all levels of experience. For those familiar with yoga, this is a Hatha-style class, with the asana is generally a grounding vinyasa (flow) practice inspired by traditional sun salutations. Evanna adapts each yoga posture to suit everyone individually. As well as asanas (postures), Evanna introduces simple pranayama practices (breath work), philosophy, chanting, relaxation and meditation. These elements combine to help develop a solid home practice from within a guided session.

Join Us At

Kelso Health & Wellness

Rooms available for practitioners in a wide range of health and wellness professions

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