Barre Concept Class

Barre Concept Class - Kelso Health & Wellness
Mondays, 6.00-6.45pm
The Studio, Kelso Health & Wellness

Barre Concept workouts have really taken off in recent years. The popularity comes from the fact that Barre is a mix of Pilates, Yoga, Ballet and Sports Conditioning. It’s really addictive! That’s because the workout combines strength, flexibility, control and stamina. So Barre Concept is a great way to redefine and sculpt the entire body. The result is a lean dancers body without being a dancer!

 

Barre Concept workouts have really taken off in recent years. The popularity comes from the fact that Barre is a mix of Pilates, Yoga, Ballet and Sports Conditioning. It’s really addictive! That’s because the workout combines strength, flexibility, control and stamina. So Barre Concept is a great way to redefine and sculpt the entire body. The result is a lean dancers body without being a dancer!

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Kelso Health & Wellness

Rooms available for practitioners in a wide range of health and wellness professions

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