Kelso Health & Wellness: health, wellness, fitness classes

About Us

Kelso Health & Wellness is a collection of independent health and wellness practitioners running clinics and classes in the centre of Kelso in the Scottish Borders. We are based at The Corn Exchange. It’s a wonderfully historic building which has been fully renovated to provide treatment rooms and studios.

We offer appointments in podiatry and chiropody, counselling, psychotherapy, physiotherapy, hearing tests and care, massage, reiki and more. In addition, Kelso Health & Wellness is also a venue for regular and one-off classes. These include barre concept, callanetics, pilates, yoga, fitness, dance, mental health discussions and wellness classes.

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Our Practitioners

Kelso Foot Clinic - Podiatry

Matthew Aplin & Ruth Mole

Kelso Foot Clinic is run by Matthew Aplin MChS BSc (Hons) and Ruth Mole BSc (Hons). They offer a large range of chiropody and podiatry services from his clinic. This includes innovative verruca treatment, treatments for corns and calluses, infected,…

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Megan Darling - Physio & Rehab Pilates

Physiotherapy & Rehab Pilates

Megan is a Physiotherapist. She is a specialist in musculoskeletal injuries. She has worked for both the NHS and private practice in London, Edinburgh and the Scottish Borders. Megan also offers Physio-Led Rehab Pilates on a 1:1 basis or in…

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Cathleen Hepburn - Reiki

The Reiki Room and Animal Therapy

The Reiki Room & Animal Therapies offer reiki, Japanese hand massage, Thai foot massage, crystal therapies, nutrition, dog massage & animal communication.

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Kelso Hearing Centre

Hearing Care

Izaak Cumberbirch runs the Kelso Hearing Centre and looks after his patients’ hearing health. He is a hearing aid audiologist specialising in hearing tests and assessments, ear protection, ear wax removal and hearing aids. Izaak also offers hearing aid trials,…

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Kelso Massage Therapy

Zara Brown

Zara Brown offers Swedish massage, deep tissue massage, head massage, relaxing massage and foot exfoliation from her clinic at Kelso Health and Wellness.

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Di Letts - Craniosacral Therapy

Craniosacral therapy & remedial massage

Craniosacral Therapy is a gentle yet powerful hands-on therapy. Di Letts uses light touch to stimulate the body’s own self-healing abilities. Di also offers remedial massage, helping to resolve muscle and tendon complaints.

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Join Us At

Kelso Health & Wellness

Rooms available for practitioners in a wide range of health and wellness professions

What's on at Kelso Health & Wellness

View all our classes

GS Academy of Dance
Sundays & Wednesdays
The Studio, Kelso Health & Wellness

Ballet, jazz, tap and contemporary dance classes for adults and children age 2.5 to 18 by GS Academy of Dance. We provide a friendly and inclusive environment for you or your child to learn new skills, grow in confidence and make new friends whilst expressing yourselves creatively through movement.

Barre Concept Class
Mondays, 6.00-6.45pm
The Studio, Kelso Health & Wellness

Barre Concept workouts have really taken off in recent years. The popularity comes from the fact that Barre is a mix of Pilates, Yoga, Ballet and Sports Conditioning. It’s really addictive! That’s because the workout combines strength, flexibility, control and stamina. So Barre Concept is a great way to redefine…

Callanetics
Mondays, 6.45-7.45pm
The Studio, Kelso Health & Wellness

Run by Suzi at CoreSculptUK, this 45 minute class is all about getting that lean, defined body you’d love to have. Callanetics is unique – it’s an exercise approach focused on effective deep muscle toning. It can help you drop a dress size in just 10 classes! This non impact…

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